Gulf Shores CrossFit hosts Nov. 11 Beach Assault
Gulf Shores CrossFit is hosting the Beach Assault, a fitness competition designed to test competitors’ athletic prowess in several modalities on Nov. 11. This event will be the first of its kind held on Alabama’s Gulf Coast and will feature teams of two competing against each other for top honors over several divisions. For more info, visit gulfshoresbeachassault.com.
Registration for the event will remain open until 31 October. The divisions featured in the competition are: Teens (15-17 y/o), beginner and advanced (18-49) and masters (49+). All divisions will consist of teams of two in both all male and all female pairings. The entry fee is $150/ team.
Teams will compete in four different workouts over the course of the day, each one testing different aspects of physical and mental ability. The top three teams in each division will be recognized at an awards ceremony at the Hangout and all participants are invited to stay after to enjoy the Hangout’s awesome party space.